If this page was helpful, you might like to learn more. Our training hub is full of useful training including a Q&A about distressed behaviour, hosted by lived experience experts. You can find this here:

Want to develop your practice in supporting PDAers – we can help. Our training for professionals shares practical tools and the theory behind them – presented by people who know what they are talking about. Many of our courses are CPD accredited too. You can find them here.

If you’re looking for ideas that actually help, our parent carer training could be for you. It’s built by people with lived experience, and is full of practical tips. Families tell us that after our training they better understand what is going on for their child, why they are struggling and what they can do to help. You can see all our training (free and paid for) here

We’re a small charity with no government funding. If our work has helped you, making a regular or one off donation today could help someone else find support too. Even a little can go a long way. Thank you for your support

If this page helped you, someone else might need it too. Sharing it on social media can make a big difference. You never know who’s looking for something that helps things make sense.

There’s always more to learn about PDA — and it can be hard to keep up. Our newsletter brings updates, ideas and support straight to your inbox. It’s free, and easy to join.

Lots of people choose to support us by fundraising — and we’re so grateful. Whether it’s big or small, every effort helps keep this work going. If that sounds like something you’d enjoy, we’ve got ideas to get you started.

If this page was useful, there’s more you might like. We’ve linked a few related pages to explore. Sometimes just reading the right thing at the right time can make all the difference.