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Q&A Live: RSD (& internalised presentations of PDA) – January 26th

8pm – 9pm

See Overview

£9.00

Overview

Join us for a live Q&A session where we’ll be exploring Rejection Sensitivity Dysphoria (RSD) and Pathological Demand Avoidance (PDA).

We’ll be looking at how these experiences often overlap—both often coexisting, creating a cycle where avoiding demands (PDA) can trigger fear of rejection (RSD), leading to overwhelm. They interact powerfully: PDA’s anxiety can make demands feel overwhelming, while RSD intensifies reactions to perceived slights.

We are delighted to welcome our guest speaker, Hat Richardson—a speech therapist, author, and public speaker—who will be sharing both her professional expertise and her lived experience.

Whether you are personally navigating RSD or PDA, supporting someone who is, or simply interested in learning more, this session aims to provide valuable guidance, relatable examples, and a chance to connect with others who understand.

We hope you can join us for what promises to be an informative and insightful conversation.

 

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This content was developed by the PDA Society together with PDAers, family members, and professionals, drawing on a wide range of lived and professional experiences.

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