PDA & Sleep

PDA & Sleep

A PDA Society podcast episode with Nathalie Shek.

In this episode we’re chatting to Nathalie Shek, a paediatric occupational therapist who works with neurodivergent children, young people and families. Sleep hygiene advice such as creating routines can often create extra demands, so we’ll be talking through what helps to make common sleeping difficulties a little easier.

You can find out more on our website, including a Q&A with Nathalie when you sign up to the PDA Training Hub.

Further sources of support & information

More podcasts available on the PDA Society Training Hub:
https://training.pdasociety.org.uk/pda-podcasts/

PDA Society Training:
https://www.pdasociety.org.uk/support-and-training/training/

PDA Society Support Service:
https://www.pdasociety.org.uk/support-and-training/support/

DISCLAIMER

The views and opinions expressed by guest speakers in this podcast are their own and do not necessarily reflect those of the PDA Society.

While we aim to provide balanced and inclusive discussions, individual experiences and perspectives may vary. The PDA Society is committed to using language and terminology that reflects the preferences of PDA and autistic people, but sometimes our guests may use language and terminology which differs.

Appearance on our podcast is not an endorsement of an individual, and not all of our guests will align with our position on the issues discussed.